Well I didn't sleep last night which isn't good for your weight or overall health. But this morning I went jogging... not far just up and down the street and then walked for a little bit... It felt amazing to be outside and exercising! I also had a great alone time with God. I rededicated my life to Him this morning. I asked Him to help me with this change. I know He will. "I can do all things through Christ who strengthens me." -Philippians 4:13
I am so excited now. I feel alive and refreshed and now I'm off to find great healthy recipes...
No comments:
Post a Comment